Gloucestershire's Premier Fitness Coaching
Grow 1% better each day. Build the body, discipline, and habits that separate you from the rest. Operating Across Gloucestershire.
Gloucestershire's Premier Fitness Coaching
Grow 1% better each day. Build the body, discipline, and habits that separate you from the rest. Operating Across Gloucestershire.
The Coach
I'm Miles — a dedicated personal trainer, semi-professional footballer, and proud father of two with a genuine passion for helping people become the best version of themselves.
For over 4 years, I've worked closely with clients from all backgrounds — helping more than 150 people improve their fitness, lifestyle, confidence, and daily habits through structured training and consistent support.
As both an athlete and family man, I understand the importance of balance, commitment, and long-term progress. My coaching goes beyond workouts — I focus on building sustainable routines, discipline, and a healthier mindset that fits into real life.
What We Offer
Private one-to-one coaching sessions tailored entirely to your goals, ability, and lifestyle. The most personalised experience available.
Full coaching support from anywhere in the world — includes a personalised training plan, nutrition plan, weekly check-ins, and constant support.
High-energy group training sessions designed to push your limits, build community, and deliver real results in a motivating environment.
Structured running sessions to build endurance, burn fat, and connect with like-minded people chasing the 1%.
Specialist fitness coaching tailored for individuals with learning difficulties. Every session is designed around the individual — building confidence, routine, and physical wellbeing in a supportive, understanding environment.
Invest in Yourself
Perfect for building consistency, improving technique, and making steady progress toward your goals.
For clients wanting faster results, greater accountability, and elite-level performance coaching.
Full coaching support from anywhere. Includes a custom training programme and personalised nutrition plan as standard.
Client Stories
Ready to Join?
Stop waiting for the right moment. The right moment is now. Join over 150 people who chose to reach their full potential — and let's build the best version of you together.
Operating Across Gloucestershire · Reach Your Full Potential · The One % Society
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